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Month: October 2018

Veggie Jalfrezi
Main Dishes · Recipes

Veggie Jalfrezi

October 21, 2018October 26, 2018 justovenlifeLeave a comment

Jalfrezi?!  Jalfrezi is a type of curry dish that is popular throughout the Indian region.  It is a thick spicy sauce that is tomato based with additional spices that is typically prepared with meat, paneer, and/or veggies.  Most would expect a dietitian to prepare their own Jalfrezi sauce- but why reinvent the wheel?!  I got… Continue reading Veggie Jalfrezi

Spaghetti Squash Pie
Main Dishes · Recipes

Spaghetti Squash Pie

October 7, 2018October 23, 2018 justovenlifeLeave a comment

Squash season is upon us! With new textures I always hold my breath when offering to my kids. However, I was pleasantly surprised-they loved it! Try this family favorite spaghetti squash pie 😊 All you need: 1 spaghetti squash, cooked and shredded 1 lb. lean ground turkey 1 jar pasta sauce 1 small jar roasted… Continue reading Spaghetti Squash Pie

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Welcome! Just ‘Oven Life features simple recipes, nutrition tips, and general #momlife

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Amanda Curley, MS, RD, LN, Mommy

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