Okay, this snack is also for us adults. If you are looking a healthier treat then look no further! I typically tell my clients to choose a complex carbohydrate and a protein as a snack-this meets the bill. I also like to give this idea out to my clients if they are looking to get… Continue reading Tasty Snack for Kids!
If you are looking for an inexpensive meatless meal, look no further! This sandwich has great flavor and is packed with fiber! Enjoy! All you need: 15 oz. can chickpeas, drained and mashed 1/4 red onion, minded 1 stalk celery, minced 1/4 cup shredded carrots 1/4 cup garlic mayo Whole grain sandwich thins Additional toppings… Continue reading Chickpea Salad Sandwich
Chicken strips are not just for kids! Here is a yummy, and of course easy, recipe to make for the entire family. Highly recommend you look at my post on how to make the perfect honey mustard dip. Enjoy! All you need: 2 large chicken breasts, cut into thin strips 2 eggs 2 tbsp. extra… Continue reading Lemon-Garlic Crusted Chicken Strips
Here is my secret weapon for dips. I am NOT a mustard fan…in fact this is the ONLY time I enjoy mustard. This is great with chicken strips or as a salad dressing. Enjoy! All you need: 2 tbsp. yellow mustard 2 tbsp. garlic mayo 2 tbps. honey 1/2 tsp. balsamic vinegar Dash of paprika… Continue reading 5 Ingredient Honey Mustard